Understanding your body’s nutritional needs starts with knowing your BMI — and how it shapes your fitness goals. 💪 In this guide, discover your Body Mass Index (BMI) with our smart...
Nutristar India |
Confused between whey and plant protein? Compare results, digestion, and cost per serving for India 2025. Choose fast recovery or easy digestion with confidence.
Nutristar India |
Creatine continues to be one of the most researched and effective supplements for muscle growth, strength, and performance. In this blog, we break down the Top 5 Creatine Supplements in...
Nutristar India |
Ready to bulk the smart way? A well-formulated mass gainer helps hit daily calories without guesswork—supporting glycogen refill, muscle repair, and steady strength gains alongside consistent training. Choose by calories...
Nutristar India |
Find the right pre-workout fast—this top 5 roundup spotlights clean energy, sharper focus, and steady endurance without the crash. Expect quick comparisons on caffeine, beta-alanine, and citrulline, plus notes on...
Nutristar India |
Discover the top whey proteins to trust in 2025—featuring TruNativ’s grass‑fed clean blends, MuscleBlaze’s athlete‑approved absorption, AVVATAR’s 100% vegetarian whey, MuscleTech’s research‑backed performance, and The Whole Truth’s transparent, filler‑free formula—so...
Nutristar India |
BCAAs or Branched-chain amino acids are the essential nutrients required to g...
Nutristar India |
Creatine is one of the most popular supplements fitness enthusiasts and athle...
Nutristar India |
March 19, 2021 Motivation
Among the most destructive habits one may pursue is that of smoking. Every or...
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October 30, 2025 Daily Wellness, Diet & Nutrition, Motivation, Nutrition, Supplementation
Stay fit, stay fueled — find your ideal BMI and nutrition balance in 2025!...
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October 22, 2025 Diet & Nutrition, Nutrition, Pre Workout Supplements, Supplementation, Weight Loss
Whey vs Plant Protein in India 2025: choosing the right one depends on goals...
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September 19, 2025 Pre Workout Supplements, Supplementation
Looking for the best creatine supplements to maximize strength and perform...
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September 13, 2025 Pre Workout Supplements, Supplementation
Looking for the best mass gainers to build size and strength in 2025? You’...
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September 12, 2025 Nutrition, Pre Workout Supplements, Supplementation
Looking for the best pre-workout supplements to crush your training sessio...
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September 03, 2025 Pre Workout Supplements, Supplementation
Looking for the best whey protein to power your workouts and wellness in 2...
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April 25, 2024 Supplementation
BCAAs or Branched-chain amino acids are the essential nutrients required to g...
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April 08, 2024 Supplementation
Creatine is one of the most popular supplements fitness enthusiasts and athle...
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October 21, 2024 Training
People who are gym-goers or love to stay active might feel like this lockdown...
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March 19, 2021 Training
While the coronavirus epidemic leaves millions of people hunkered down at hom...
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March 19, 2021 Training
Weight training is a type of strength training that uses different weights an...
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March 19, 2021 Training
Due to Coronavirus many of us are staying at home and doing less in terms of ...
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August 05, 2025 Daily Wellness, Diet & Nutrition
Tired All The Time? Hair Thinning? Dull Skin? No Muscle Growth?Even though y...
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July 23, 2025 Celeb Fitness, Daily Wellness, Motivation
Kapil Sharma, India’s beloved comedy star, amazed fans by shedding 11 kg in ...
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July 21, 2025 Diet & Nutrition
Muscle-building isn’t just for influencers or athletes anymore. Across India...
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January 03, 2025 Diet & Nutrition, Weight Loss
Vidya Balan is one of the most versatile and talented actresses in Bollywood....
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December 11, 2024 Pre Workout Supplements, Supplementation
Your search to boost strength and focus ends with knowing the many pre-workou...
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October 18, 2024 Diet & Nutrition
Are you looking for ways to get the most out of your multivitamin capsules? W...
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October 16, 2024 Supplementation, Women Health
In the changing world, it is quite motivating to see that, along with men, wo...
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August 07, 2023 Daily Wellness
One food item that has been taken by the storm is peanut butter. Whether you ...
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Who doesn’t know Tiger Shroff? Son of the famous actor Jackie Shroff, he is a...
Nutristar India |
Ranveer Singh is one of India’s highest-paid Bollywood actors, who has receiv...
Nutristar India |
14 Mar 2022
28/29
45
88
10%
15%
10 Sep 2024
18/21
45
72
15%
11%
8 Feb 2023
24/26
88
62
35%
16%
