Optimum Nutrition (ON) Micronized Creatine
Creatine monohydrate is one of the most well-researched sports nutrition ingredients. When used in conjunction with regular weight training, it has been shown to support muscle size, strength and power. One teaspoon of ON’s Micronized Creatine Powder provides 5 grams of 99.9% pure Creapure Creatine Monohydrate. This unflavored powder mixes easily into water, juice or your post-workout protein shake to help you meet ambitious weight room goals. Directions:Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. TIP: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days. Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
- 3 grams of creatine monohydrate per serving
- Made With 5g Creapure Creatine Monohydrate Per Serving – the highest quality form of creatine monohydrate available
- Unflavored for Stacking Versatility
- Micronized Powder Mixes More Easily & Stays in Solution Longer than Non-Micronized Powders
- There is no scoop inside the product
- On all the protein tubs you will find blue ink jet printing listing a manufacturer date, expiration date and batch code. There may be slight difference with the actual product and the images displayed.
- Brand Customer Care details: Indiacustomercare, contact_us on: 011 49594959.
Highly researched, creatine monohydrate has been shown to help muscle strength, power, and size when combined with high-intensity activities. ON Micronized Creatine Powder is made with Creapure, a creatine monohydrate known for its exceptional purity. It’s also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.